Amy has taught yoga for more than 20 years in the Springfield area. 

 

She has a RYT-200 and100-hour trauma informed yoga certification as well. She has trained through YogaFit. 

 

She teaches Gentle, Restorative, and Nidra, occasionally a lil Spicy Yoga, too. 

 

Come chill, get centered and grounded, out of the big world, and into your body.